Within the Talmud Rabbi Meir teaches that we should attempt to state just one hundred blessings day after day (Menachot 43b). That’s one particular hundred items heading effectively, all of which we must always Categorical gratitude for. When you don’t know the Hebrew blessing, indicating “Thanks for X, G-d!” will do the trick. It is not di
Finally, cultivating a gratitude state of mind usually means letting go of comparison. It is not hard to tumble in the lure of comparing ourselves to Many others and feeling like we don’t have enough.בָּרוּךְ אַתָּה יהוה, אֱלֹהֵינוּּ מֶלֶךְ הָעוֹלָם, אֲשֶׁר קִדְּשָׁנוּ בְּמִצְוֹ
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